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Day of the Dolphin
Have you ever seen dolphins cavorting in the intercoastal waterway? We were in our sailboat the other day. That's when I didn't even need my binoculars to see two or three of them swimming up and down herding baitfish as a team into shallow water. then thwacking their tails to stun them and scoop up their prey? At least that's what we thought was happening when we left the beach to sail the intercoastal in eastern North Carolina. As soon as I get the pictures I am going to post them here! Dolphins can sure teach us something about the benefits of exercise and keeping in shape!
In the meantime, if you have any interesting dolphin encounters you wish to share, please post them here:
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Have you been watching the Olympics? Especially beach volleyball? There are some incredible beach bodies on display there! Well everyone knows that the best way to get fit is a combination of diet and exercise.. Make sure you take care of business today and get that body fit for the beach. Whether its a Caribbean vacation, a 10K charity event, or just your own peace of mind, you need to get that beach body fitness today!
What can you expect to see at the beach on your vacation? Get your body fit and toned up, slimmed down and get ready to see some of the most fantastic resorts, hotels, cruises and marine shows you can ever expect! Why some of the cruise ships even have casinos as well as gormet dining. So get the beach body you deserve today and take thatfamily cruise vacation today!
